Nigella

Nigella Seeds (Nigella sativa) — In Brief • Type: Aromatic annual herb from the Ranunculaceae family. • Names: Black cumin, black seed, kalonji. • Parts Used: • Seeds – small, black, slightly bitter flavor; used whole or ground in cooking and traditional remedies. • Essential oil / Extracts – used in pharmaceuticals, cosmetics, and food flavoring. Key Benefits • Digestive support: helps improve digestion and relieve bloating. • Antimicrobial & anti-inflammatory: supports immunity and reduces inflammation. • Antioxidant properties: protects cells from oxidative stress. • Respiratory support: traditionally used for coughs and asthma. Uses • Culinary: spice blends, bread, curries, pickling, and seasoning. • Medicinal: herbal remedies, teas, capsules, and oils for general wellness. • Industrial: essential oil and extracts in pharmaceuticals, cosmetics, and flavoring.

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