Anis

Anise (Pimpinella anisum) • Type: Aromatic annual herb from the Apiaceae family. • Common Names: Aniseed, anise seed. • Parts Used: Seeds (the main source of flavor and essential oil). Key Benefits • Digestive support: relieves gas, bloating, indigestion, and colic. • Respiratory aid: helps with cough, congestion, and mild asthma symptoms. • Antimicrobial: active against some bacteria and fungi. • Hormonal support: traditionally used to promote lactation and regulate menstrual discomfort. Uses • Culinary: bakery, sweets, bread, drinks, and spice mixes. • Medicinal: teas, syrups, cough remedies, digestive formulas. • Industrial: essential oil in flavoring, fragrances, and pharmaceuticals.

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