Parsley (Petroselinum crispum)

• Type: Aromatic biennial herb from the Apiaceae family. • Names: Parsley, garden parsley, curly parsley, flat-leaf parsley. • Parts Used: • Leaves – fresh or dried, used in culinary dishes and herbal remedies. • Stems – used for flavoring and extracts. • Essential oil / Extracts – used in cosmetics, food flavoring, and herbal products. Key Benefits • Digestive support: aids digestion and reduces bloating. • Rich in nutrients: high in vitamins A, C, K, and minerals like iron and calcium. • Antioxidant & anti-inflammatory: supports overall health and immunity. • Diuretic properties: helps maintain kidney and urinary health. Uses • Culinary: soups, sauces, salads, garnishes, and seasoning. • Medicinal: teas, capsules, and herbal remedies for digestive and urinary health. • Industrial: essential oil and extracts in cosmetics, flavoring, and dietary supplements.

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