Bay Leaves

Bay Leaves (Laurus nobilis) • Type: Aromatic evergreen herb from the Lauraceae family. • Names: Bay leaf, sweet bay, laurel leaf. • Parts Used: • Leaves – dried or fresh, aromatic, used as a culinary herb and in teas. • Essential oil – used in perfumery, cosmetics, and pharmaceuticals. Key Benefits • Digestive support: aids digestion, reduces bloating and gas. • Antimicrobial properties: helps fight certain bacteria and fungi. • Anti-inflammatory & antioxidant: supports overall wellness. • Respiratory support: may help relieve mild coughs and congestion. Uses • Culinary: soups, stews, sauces, marinades, and pickling. • Medicinal: herbal teas, digestive remedies, and respiratory support. • Industrial: essential oil in perfumery, cosmetics, and flavoring.

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